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Egad! I have to cut down on the fats, work is getting in way of my diet.. ~laughs~ hmmm, so if I quit my job, had no money, I could not buy food... don't think that will work. So back of watching EVERYTHING I eat much more closely. Cut out as much fat as I can, and drink much more water.
Diet Calendar Entries for 11 December 2009:
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1038 kcal
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Fat: 54.90g | Prot: 20.19g | Carb: 118.26g.
Breakfast: Coffee with Skim Milk, Yeast Leavened Doughnuts (with Creme Filling). more...
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3569 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Shopping - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 5 hours and 40 minutes. more...
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