Date started: 26 Aug 22

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 153.9 lb
17 Mar 24	143.5 lb	Reasonably Well
15 Mar 24	144.4 lb	Reasonably Well
10 Mar 24	146.1 lb	Reasonably Well
01 Mar 24	147.8 lb	Reasonably Well
31 Jan 24	142.6 lb	Reasonably Well
17 Jan 24	143.6 lb	Reasonably Well
14 Jan 24	146.8 lb	Reasonably Well
11 Jan 24	146.1 lb	Reasonably Well
01 Sep 23	135.6 lb	Reasonably Well
27 Jul 23	134.4 lb	Reasonably Well
24 Jul 23	137.1 lb	Reasonably Well
21 May 23	136.0 lb	Reasonably Well
28 Apr 23	131.5 lb	Reasonably Well
27 Apr 23	133.2 lb	Reasonably Well
15 Mar 23	135.7 lb	Reasonably Well
10 Mar 23	136.4 lb	Reasonably Well
01 Mar 23	137.3 lb	Reasonably Well
21 Feb 23	138.1 lb	Reasonably Well
11 Feb 23	138.1 lb	Reasonably Well
06 Feb 23	138.6 lb	Reasonably Well
29 Jan 23	139.6 lb	Reasonably Well
27 Jan 23	140.8 lb	Reasonably Well
24 Jan 23	142.9 lb	Reasonably Well
23 Jan 23	143.7 lb	Reasonably Well
30 Nov 22	141.2 lb	Reasonably Well
27 Nov 22	141.8 lb	Reasonably Well
26 Nov 22	142.5 lb	Reasonably Well
18 Nov 22	143.3 lb	Reasonably Well
15 Nov 22	145.0 lb	Reasonably Well
14 Nov 22	145.7 lb	Reasonably Well
01 Nov 22	145.1 lb	Reasonably Well
28 Oct 22	146.2 lb	Reasonably Well
23 Oct 22	146.5 lb	Reasonably Well
18 Oct 22	146.8 lb	Reasonably Well
09 Oct 22	146.4 lb	Reasonably Well
07 Oct 22	147.3 lb	Reasonably Well
04 Oct 22	149.4 lb	Reasonably Well
20 Sep 22	147.5 lb	Reasonably Well
16 Sep 22	147.8 lb	Reasonably Well
14 Sep 22	150.4 lb	Reasonably Well
09 Sep 22	148.0 lb	Reasonably Well
02 Sep 22	148.8 lb	Reasonably Well
31 Aug 22	150.2 lb	Reasonably Well
27 Aug 22	150.9 lb	Reasonably Well
26 Aug 22	153.9 lb	Reasonably Well

Date started: 26 Aug 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 151.5 lb
28 Aug 21	136.0 lb	Reasonably Well
21 Aug 21	136.9 lb	Reasonably Well
16 Aug 21	138.7 lb	Reasonably Well
24 May 21	138.7 lb	Reasonably Well
13 May 21	138.2 lb	Reasonably Well
28 Feb 21	132.7 lb	Reasonably Well
15 Feb 21	136.0 lb	Reasonably Well
21 Sep 20	127.4 lb	Reasonably Well
07 Sep 20	126.3 lb	Reasonably Well
01 Sep 20	130.1 lb	Reasonably Well
22 Aug 20	127.4 lb	Reasonably Well
28 Jul 20	126.3 lb	Reasonably Well
26 Jul 20	129.2 lb	Reasonably Well
04 Jun 20	125.4 lb	Reasonably Well
20 May 20	127.9 lb	Reasonably Well
18 May 20	129.2 lb	Reasonably Well
17 May 20	129.9 lb	Reasonably Well
15 May 20	130.3 lb	Reasonably Well
14 May 20	131.8 lb	Reasonably Well
30 Apr 20	129.2 lb	Reasonably Well
27 Apr 20	131.4 lb	Reasonably Well
16 Apr 20	129.4 lb	Reasonably Well
01 Apr 20	126.3 lb	Reasonably Well
30 Mar 20	127.4 lb	Reasonably Well
19 Mar 20	129.2 lb	Reasonably Well
18 Mar 20	131.6 lb	Reasonably Well
07 Mar 20	131.2 lb	Reasonably Well
04 Mar 20	132.1 lb	Reasonably Well
02 Mar 20	132.9 lb	Reasonably Well
22 Dec 19	134.5 lb	Reasonably Well
20 Dec 19	136.2 lb	Reasonably Well
06 Dec 19	135.1 lb	Reasonably Well
02 Dec 19	138.9 lb	Reasonably Well
30 Sep 19	136.0 lb	Reasonably Well
22 Sep 19	133.2 lb	Reasonably Well
15 Sep 19	134.7 lb	Reasonably Well
08 Sep 19	133.8 lb	Reasonably Well
01 Sep 19	134.5 lb	Reasonably Well
26 Aug 19	151.5 lb	Reasonably Well