Weigh In record (no journal entry) for 02 July 2016
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152.6 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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1259 kcal
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Fat: 47.33g | Prot: 60.28g | Carb: 152.03g.
Breakfast: Юбилейное Печенье Земляничное. Lunch: Белый Город Молоко 2.5%, Myprotein MACRO: MEAL (Замена Питанию). Dinner: Домашняя Кухня Хлеб Ржаной Бездрожжевой, Омлет или Яичница с Колбасой. more...
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gaining 7.7 lb a week
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