Weigh In record (no journal entry) for 01 July 2016
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123.7 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2016:
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1405 kcal
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Fat: 54.13g | Prot: 79.52g | Carb: 147.23g.
Breakfast: St Hubert St Hubert 41, Boisson au Jus d'Orange, Lipton Thé Citron, Casino Kroast Blé Complet. Lunch: Auchan Comté, Salade Verte, Fleury Michon Blanc de Poulet (40g), Riz Basmati (Cuit), Oeuf Dur. Dinner: Auchan Mousse Liégeoise au Chocolat, Aldi Coulommiers, Baguette, Auchan Comté, Panzani Fusilli, Haricots Verts, Picard Panées de Colin d'alaska, Mozzarella, Tomates. Snacks/Other: Monoprix Fromage Blanc 3%. more...
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1435 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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