Weigh In record (no journal entry) for 30 June 2016
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204.6 lb
Lost so far: 17.3 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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3437 kcal
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Activities & Exercise:
Swimming (moderate) - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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losing 9.8 lb a week
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chippi_b's weight history
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