Weigh In record (no journal entry) for 29 October 2011
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187.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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930 kcal
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Fat: 19.17g | Prot: 54.92g | Carb: 144.04g.
Breakfast: Pears, Egg. Lunch: 6" Turkey Breast. Dinner: 6" Turkey Breast. Snacks/Other: Meal Bar - Blueberry Crunch. more...
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losing 3.5 lb a week
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loboanna's weight history
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