Weigh In record (no journal entry) for 30 June 2016
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127.4 lb
Lost so far: 2.7 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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1429 kcal
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Fat: 51.27g | Prot: 36.04g | Carb: 208.25g.
Dinner: Erdbeeren, Melone (Muskmelone), Rhabarberkuchen, Semmel, Salami, Reis (Gekocht). Snacks/Other: Kinder Country. more...
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gaining 0.4 lb a week
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biggi 70's weight history
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