CamilaBicalho's Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
149.9 lb Lost so far: 2.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2016:
1692 kcal Fat: 98.59g | Prot: 162.19g | Carb: 40.08g.   Breakfast: Abacate. Lunch: Maminha, Tomates, Agrião, Pepino (com Casca). Dinner: Brócolis, Pimentão Verde, Cenouras, Pernil Assado. Snacks/Other: Queijo Provolone. more...
losing 18.5 lb a week

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