Weigh In record (no journal entry) for 29 June 2016
|
123.9 lb
Lost so far: 15.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2016:
|
1017 kcal
|
Fat: 33.53g | Prot: 49.50g | Carb: 130.53g.
Breakfast: St Hubert St Hubert 41, Boisson au Jus d'Orange, Lipton Thé Citron, Casino Kroast Blé Complet. Lunch: Aldi Coulommiers, Coca-Cola Coca-Cola, Salade Verte, St Hubert Oméga 3, Fleury Michon Blanc de Poulet (40g), Baguette. Dinner: Brownie, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Fromage de Chèvre, Salade Verte, St Hubert Oméga 3, Tomates, Marque Repère Salade Mexicaine au Thon, Fleury Michon Blanc de Poulet (40g), Baguette. Snacks/Other: Banane, Monoprix Fromage Blanc 3%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessj2002's weight history
|