Weigh In record (no journal entry) for 27 June 2016
|
223.8 lb
Lost so far: 34.2 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2016:
|
512 kcal
|
Fat: 24.12g | Prot: 71.84g | Carb: 0.00g.
Breakfast: Куриное Филе Вареное, Перекресток Окорочка Куриные Гриль. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amateresu's weight history
|