nayrairam's Journal, 27 October 2011

Started off well this morning but am having difficulty refraining from un healthy snacks due to the lack of healthy foods in my kitchen.

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To lose weight, planning is ABSOLUTELY key. Always make sure you have what you need for your meals. But of course, you know this. :) Now go shopping!  
28 Oct 11 by member: kingkeld

     
 

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