Date started: 29 Jun 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 170.9 lb
25 Jul 22	202.8 lb	Reasonably Well
05 Apr 22	189.6 lb	Reasonably Well
12 Oct 21	180.8 lb	Reasonably Well
09 Jun 21	169.3 lb	Reasonably Well
08 Jun 21	170.4 lb	Reasonably Well
07 Jun 21	174.2 lb	Reasonably Well
23 Dec 20	170.6 lb	Reasonably Well
22 Dec 20	168.4 lb	Reasonably Well
21 Dec 20	172.8 lb	Reasonably Well
17 Dec 20	171.7 lb	Reasonably Well
16 Dec 20	171.5 lb	Reasonably Well
15 Dec 20	170.6 lb	Reasonably Well
14 Dec 20	175.0 lb	Reasonably Well
10 Dec 20	172.0 lb	Reasonably Well
09 Dec 20	172.0 lb	Reasonably Well
04 Aug 20	166.4 lb	Reasonably Well
03 Aug 20	168.7 lb	Reasonably Well
02 Jul 20	170.2 lb	Reasonably Well
01 Jul 20	169.8 lb	Reasonably Well
30 Jun 20	168.9 lb	Reasonably Well
29 Jun 20	170.9 lb	Reasonably Well

Date started: 09 Dec 19

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 156.5 lb
12 Mar 20	163.8 lb	Reasonably Well
11 Mar 20	166.0 lb	Reasonably Well
10 Mar 20	166.2 lb	Reasonably Well
09 Mar 20	167.3 lb	Reasonably Well
29 Feb 20	160.9 lb	Reasonably Well
28 Feb 20	160.9 lb	Reasonably Well
27 Feb 20	160.9 lb	Reasonably Well
26 Feb 20	162.0 lb	Reasonably Well
25 Feb 20	162.5 lb	Reasonably Well
21 Feb 20	163.8 lb	Reasonably Well
18 Feb 20	163.8 lb	Reasonably Well
04 Feb 20	159.8 lb	Reasonably Well
03 Feb 20	162.0 lb	Reasonably Well
01 Feb 20	162.0 lb	Reasonably Well
29 Jan 20	162.5 lb	Reasonably Well
28 Jan 20	164.7 lb	Reasonably Well
15 Jan 20	159.4 lb	Reasonably Well
13 Jan 20	159.4 lb	Reasonably Well
07 Jan 20	159.4 lb	Reasonably Well
04 Jan 20	159.8 lb	Reasonably Well
02 Jan 20	161.2 lb	Reasonably Well
01 Jan 20	161.2 lb	Reasonably Well
30 Dec 19	161.6 lb	Reasonably Well
26 Dec 19	159.6 lb	Reasonably Well
23 Dec 19	162.0 lb	Reasonably Well
18 Dec 19	158.7 lb	Reasonably Well
17 Dec 19	161.8 lb	Reasonably Well
14 Dec 19	156.7 lb	Reasonably Well
13 Dec 19	156.7 lb	Reasonably Well
12 Dec 19	158.1 lb	Reasonably Well
10 Dec 19	157.6 lb	Reasonably Well
09 Dec 19	156.5 lb	Reasonably Well

Date started: 27 May 19

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 200.8 lb
08 Dec 19	158.7 lb	Reasonably Well
04 Dec 19	151.9 lb	Reasonably Well
14 Nov 19	153.0 lb	Reasonably Well
29 Oct 19	154.3 lb	Reasonably Well
28 Oct 19	157.2 lb	Reasonably Well
27 Oct 19	161.4 lb	Reasonably Well
23 Oct 19	155.2 lb	Reasonably Well
22 Oct 19	157.2 lb	Reasonably Well
21 Oct 19	159.8 lb	Reasonably Well
19 Oct 19	157.6 lb	Reasonably Well
18 Oct 19	157.6 lb	Reasonably Well
17 Oct 19	158.7 lb	Reasonably Well
16 Oct 19	160.1 lb	Reasonably Well
15 Oct 19	161.6 lb	Reasonably Well
12 Oct 19	160.5 lb	Reasonably Well
09 Oct 19	158.7 lb	Reasonably Well
08 Oct 19	159.4 lb	Reasonably Well
07 Oct 19	160.7 lb	Reasonably Well
06 Oct 19	166.2 lb	Reasonably Well
03 Oct 19	159.8 lb	Reasonably Well
02 Oct 19	160.7 lb	Reasonably Well
01 Oct 19	162.3 lb	Reasonably Well
30 Sep 19	164.2 lb	Reasonably Well
27 Sep 19	161.2 lb	Reasonably Well
26 Sep 19	162.3 lb	Reasonably Well
25 Sep 19	163.6 lb	Reasonably Well
24 Sep 19	166.2 lb	Reasonably Well
20 Sep 19	163.8 lb	Reasonably Well
19 Sep 19	163.6 lb	Reasonably Well
18 Sep 19	164.9 lb	Reasonably Well
17 Sep 19	164.7 lb	Reasonably Well
16 Sep 19	166.2 lb	Reasonably Well
15 Sep 19	167.3 lb	Reasonably Well
12 Sep 19	166.2 lb	Reasonably Well
11 Sep 19	166.7 lb	Reasonably Well
08 Sep 19	166.4 lb	Reasonably Well
07 Sep 19	167.6 lb	Reasonably Well
06 Sep 19	168.0 lb	Reasonably Well
02 Sep 19	169.5 lb	Reasonably Well
01 Sep 19	168.9 lb	Reasonably Well
31 Aug 19	170.0 lb	Reasonably Well
29 Aug 19	170.9 lb	Reasonably Well
28 Aug 19	170.4 lb	Reasonably Well
20 Aug 19	172.6 lb	Reasonably Well
19 Aug 19	172.2 lb	Reasonably Well
17 Aug 19	172.2 lb	Reasonably Well
14 Aug 19	172.6 lb	Reasonably Well
13 Aug 19	175.5 lb	Reasonably Well
11 Aug 19	173.1 lb	Reasonably Well
10 Aug 19	173.3 lb	Reasonably Well
01 Aug 19	177.3 lb	Reasonably Well
30 Jul 19	175.7 lb	Reasonably Well
29 Jul 19	176.1 lb	Reasonably Well
26 Jul 19	177.7 lb	Reasonably Well
24 Jul 19	179.7 lb	Reasonably Well
23 Jul 19	180.6 lb	Reasonably Well
14 Jul 19	180.8 lb	Reasonably Well
12 Jul 19	181.7 lb	Reasonably Well
08 Jul 19	183.6 lb	Reasonably Well
06 Jul 19	183.4 lb	Reasonably Well
05 Jul 19	184.1 lb	Reasonably Well
02 Jul 19	186.1 lb	Reasonably Well
01 Jul 19	188.1 lb	Reasonably Well
30 Jun 19	183.9 lb	Reasonably Well
29 Jun 19	185.4 lb	Reasonably Well
27 Jun 19	188.1 lb	Reasonably Well
26 Jun 19	186.7 lb	Reasonably Well
24 Jun 19	186.3 lb	Reasonably Well
23 Jun 19	187.4 lb	Reasonably Well
20 Jun 19	188.9 lb	Reasonably Well
19 Jun 19	192.5 lb	Reasonably Well
18 Jun 19	191.4 lb	Reasonably Well
17 Jun 19	189.6 lb	Reasonably Well
16 Jun 19	189.8 lb	Reasonably Well
15 Jun 19	193.3 lb	Reasonably Well
11 Jun 19	191.8 lb	Reasonably Well
10 Jun 19	192.7 lb	Reasonably Well
09 Jun 19	192.5 lb	Reasonably Well
08 Jun 19	193.6 lb	Reasonably Well
07 Jun 19	192.5 lb	Reasonably Well
06 Jun 19	194.0 lb	Reasonably Well
04 Jun 19	195.8 lb	Reasonably Well
03 Jun 19	197.3 lb	Reasonably Well
02 Jun 19	197.5 lb	Reasonably Well
30 May 19	198.6 lb	Reasonably Well
29 May 19	199.1 lb	Reasonably Well
27 May 19	200.8 lb	Reasonably Well