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I'm still exercising but not as well as I was, but I am planning on getting back into that routine again!
just these few extra pounds has slowed me down..
I have been busy trying to get the house in order, getting lots of repairs done.
Working hard on transitioning people from the nursing homes into their own apartments and that is taking up energy in this heat.
But its all worth it!
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204.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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