Weigh In record (no journal entry) for 26 June 2016
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160.7 lb
Lost so far: 4.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1689 kcal
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Fat: 62.75g | Prot: 75.41g | Carb: 211.57g.
Breakfast: Picard Mini Croissant, Monoprix Beurre Doux, Framboises, Baguette. Lunch: Bonne Maman Mousse au Chocolat, Tartare Marque Ail et Fines Herbes, Baguette, Leerdammer Original. Dinner: Bio Village Mini Galette de Riz Chocolat Noir, Cerises Douces, McCain Country Potatoes aux Herbes, Le Gaulois Escalope de Dinde, Tomates, Champignons. Snacks/Other: Cerises Douces. more...
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losing 1.5 lb a week
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