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hibiscus130
Journal
27 Oct 11
hibiscus130's Journal, 27 October 2011
hibiscus130's Profile
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Weigh In record (no journal entry) for 27 October 2011
132.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2011:
1317 kcal
Fat: 49.82g | Prot: 52.45g | Carb: 169.14g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar, California Thompson Seedless Raisins, Almond Breeze Original.
Lunch:
Thai Trio, Cooked Green String Beans (from Fresh).
Dinner:
Cheeseburger with Bacon and Condiments, Pumpkin Soup, Breaded or Battered Potato French Fries.
Snacks/Other:
Apples.
more...
1608 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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