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misschynagyrl
Journal
27 Oct 11
misschynagyrl's Journal, 27 October 2011
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No cheating. Start fiberteq.
144.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2011:
1306 kcal
Fat: 47.58g | Prot: 86.75g | Carb: 132.71g.
Breakfast:
Pro5 Cookies & Cream Protein Powder.
Lunch:
Bananas.
Dinner:
Pro5 Cookies & Cream Protein Powder, Fiberteq, Flaming Hot Cheetos, Ramen Noodle Soup with Beef Flavor.
more...
1810 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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