hemimom's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
196.6 lb Lost so far: 3.4 lb.    Still to go: 21.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 October 2011:
687 kcal Fat: 36.39g | Prot: 63.31g | Carb: 33.23g.   Breakfast: egg, pear, nostimo yogurt. Lunch: almond butter trader joes, celery, cheddar cheese, lettuce, Turkey patty butterball. more...
losing 32.2 lb a week

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