Weigh In record (no journal entry) for 25 June 2016
|
172.2 lb
Lost so far: 24.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2016:
|
452 kcal
|
Fat: 4.07g | Prot: 21.82g | Carb: 81.83g.
Breakfast: AH Magere Melk, Eierkoek. Lunch: Italiaanse Bol, Gemengd Volkoren Brood, Optimel Framboos Drink, Cherrytomaten. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naomivanmeer's weight history
|