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TGIF!!!
so glad the weekend is here. I have to remember better balance on my cheat day tomorrow.
I think I will do better so I am not disappointed when I get on the scale Monday morning.
Happy weekend all.
Diet Calendar Entry for 24 June 2016:
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1217 kcal
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Fat: 63.38g | Prot: 62.01g | Carb: 105.38g.
Breakfast: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer, Quick 1-Minute Oats, Sweet'n Low, Eggs (Large), Cinnamon, Egg White. Lunch: Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Kroger Grilled & Glazed Chicken Breast Fillets, Baked Potato (Peel Eaten). Dinner: Wendy's Tomato (1 Slice), Sweet Onions, Kroger Deli Thin Sliced Pepper Jack Cheese, Cucumber (with Peel), Kroger Creamy Ranch Dressing, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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No vacation yet, maybe extra days off in July
25 Jun 16 by member: Blue Viking
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