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35.6
34.7
33.6
semangat menuju 30 dulu lah hihi
ada tips mengurangi kadar lemak? hihi
Diet Calendar Entries for 24 June 2016:
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957 kcal
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Fat: 36.18g | Prot: 36.97g | Carb: 130.38g.
Breakfast: Ikan Lele, Bayam Dimasak (dari Segar), Kurma. Dinner: Singkong Goreng, Pisang, Urap, Tapioka Mutiara Kering. more...
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1737 kcal
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Activities & Exercise:
Zumba - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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