Date started: 31 Aug 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 151.0 lb
14 Mar 22	138.7 lb	Reasonably Well
08 Dec 20	129.6 lb	Reasonably Well
13 Nov 20	133.8 lb	Reasonably Well
10 Nov 20	133.6 lb	Reasonably Well
06 Nov 20	134.0 lb	Reasonably Well
02 Nov 20	137.8 lb	Reasonably Well
30 Oct 20	136.7 lb	Reasonably Well
27 Oct 20	136.7 lb	Reasonably Well
23 Oct 20	137.1 lb	Reasonably Well
20 Oct 20	137.8 lb	Reasonably Well
19 Oct 20	138.9 lb	Reasonably Well
13 Oct 20	138.5 lb	Reasonably Well
12 Oct 20	138.9 lb	Reasonably Well
11 Oct 20	139.3 lb	Reasonably Well
08 Oct 20	139.8 lb	Reasonably Well
06 Oct 20	140.4 lb	Reasonably Well
05 Oct 20	141.1 lb	Reasonably Well
04 Oct 20	140.9 lb	Reasonably Well
03 Oct 20	141.3 lb	Reasonably Well
01 Oct 20	142.2 lb	Reasonably Well
28 Sep 20	142.0 lb	Reasonably Well
27 Sep 20	141.1 lb	Reasonably Well
26 Sep 20	142.2 lb	Reasonably Well
25 Sep 20	142.4 lb	Reasonably Well
24 Sep 20	143.1 lb	Reasonably Well
23 Sep 20	144.4 lb	Reasonably Well
21 Sep 20	144.4 lb	Reasonably Well
19 Sep 20	143.7 lb	Reasonably Well
18 Sep 20	144.4 lb	Reasonably Well
17 Sep 20	144.8 lb	Reasonably Well
16 Sep 20	143.7 lb	Reasonably Well
15 Sep 20	144.4 lb	Reasonably Well
14 Sep 20	145.9 lb	Reasonably Well
13 Sep 20	145.9 lb	Reasonably Well
12 Sep 20	145.7 lb	Reasonably Well
11 Sep 20	145.9 lb	Reasonably Well
10 Sep 20	145.9 lb	Reasonably Well
07 Sep 20	146.6 lb	Reasonably Well
06 Sep 20	147.3 lb	Reasonably Well
03 Sep 20	148.4 lb	Reasonably Well
31 Aug 20	151.0 lb	Reasonably Well
11 Jun 20	138.9 lb	Reasonably Well
10 Jun 20	139.8 lb	Reasonably Well
08 Jun 20	138.5 lb	Reasonably Well
06 Jun 20	139.3 lb	Reasonably Well
26 Mar 20	148.2 lb	Reasonably Well
30 Dec 19	140.2 lb	Reasonably Well
28 Dec 19	140.0 lb	Reasonably Well
27 Dec 19	140.0 lb	Reasonably Well
26 Dec 19	139.3 lb	Reasonably Well
25 Dec 19	138.9 lb	Reasonably Well
24 Dec 19	138.0 lb	Reasonably Well
23 Dec 19	137.8 lb	Reasonably Well
21 Dec 19	136.9 lb	Reasonably Well
11 Dec 19	135.6 lb	Reasonably Well
08 Dec 19	137.6 lb	Reasonably Well
04 Dec 19	131.4 lb	Reasonably Well
01 Dec 19	127.4 lb	Reasonably Well
30 Nov 19	125.7 lb	Reasonably Well
26 Nov 19	126.3 lb	Reasonably Well
25 Nov 19	127.9 lb	Reasonably Well
23 Nov 19	127.2 lb	Reasonably Well
22 Nov 19	127.0 lb	Reasonably Well
21 Nov 19	127.4 lb	Reasonably Well
19 Nov 19	128.7 lb	Reasonably Well
17 Nov 19	129.6 lb	Reasonably Well
15 Nov 19	128.5 lb	Reasonably Well
14 Nov 19	128.7 lb	Reasonably Well
12 Nov 19	129.0 lb	Reasonably Well
11 Nov 19	131.0 lb	Reasonably Well
09 Nov 19	130.3 lb	Reasonably Well
07 Nov 19	131.8 lb	Reasonably Well
06 Nov 19	131.6 lb	Reasonably Well
05 Nov 19	131.8 lb	Reasonably Well
04 Nov 19	132.7 lb	Reasonably Well
03 Nov 19	132.5 lb	Reasonably Well
02 Nov 19	132.1 lb	Reasonably Well
01 Nov 19	132.5 lb	Reasonably Well
31 Oct 19	132.5 lb	Reasonably Well
30 Oct 19	133.6 lb	Reasonably Well
29 Oct 19	133.4 lb	Reasonably Well
28 Oct 19	135.8 lb	Reasonably Well
27 Oct 19	134.9 lb	Reasonably Well
26 Oct 19	134.7 lb	Reasonably Well
25 Oct 19	134.0 lb	Reasonably Well
24 Oct 19	135.6 lb	Reasonably Well
23 Oct 19	136.2 lb	Reasonably Well
22 Oct 19	135.6 lb	Reasonably Well
21 Oct 19	136.7 lb	Reasonably Well
20 Oct 19	137.3 lb	Reasonably Well
19 Oct 19	136.0 lb	Reasonably Well
18 Oct 19	135.4 lb	Reasonably Well
17 Oct 19	136.5 lb	Reasonably Well
16 Oct 19	137.3 lb	Reasonably Well
15 Oct 19	137.6 lb	Reasonably Well
14 Oct 19	137.6 lb	Reasonably Well
13 Oct 19	138.2 lb	Reasonably Well
12 Oct 19	137.8 lb	Reasonably Well
11 Oct 19	137.1 lb	Reasonably Well
10 Oct 19	138.5 lb	Reasonably Well
09 Oct 19	138.5 lb	Reasonably Well
08 Oct 19	138.9 lb	Reasonably Well
07 Oct 19	140.9 lb	Reasonably Well
06 Oct 19	141.1 lb	Reasonably Well
05 Oct 19	139.3 lb	Reasonably Well
04 Oct 19	139.1 lb	Reasonably Well
03 Oct 19	139.6 lb	Reasonably Well
02 Oct 19	140.2 lb	Reasonably Well
01 Oct 19	140.0 lb	Reasonably Well
30 Sep 19	141.1 lb	Reasonably Well
29 Sep 19	141.8 lb	Reasonably Well
28 Sep 19	141.1 lb	Reasonably Well
27 Sep 19	141.3 lb	Reasonably Well
26 Sep 19	141.1 lb	Reasonably Well
25 Sep 19	141.8 lb	Reasonably Well
24 Sep 19	142.2 lb	Reasonably Well
23 Sep 19	142.0 lb	Reasonably Well
21 Sep 19	142.2 lb	Reasonably Well
20 Sep 19	143.7 lb	Reasonably Well
19 Sep 19	142.6 lb	Reasonably Well
18 Sep 19	142.9 lb	Reasonably Well
17 Sep 19	144.8 lb	Reasonably Well
16 Sep 19	145.1 lb	Reasonably Well
15 Sep 19	145.9 lb	Reasonably Well
14 Sep 19	144.4 lb	Reasonably Well
13 Sep 19	144.6 lb	Reasonably Well
12 Sep 19	144.8 lb	Reasonably Well
11 Sep 19	145.9 lb	Reasonably Well
31 Aug 19	151.0 lb	Reasonably Well

Date started: 18 Aug 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 146.8 lb
30 Aug 19	147.9 lb	Reasonably Well
24 Aug 19	144.4 lb	Reasonably Well
23 Aug 19	144.4 lb	Reasonably Well
22 Aug 19	144.8 lb	Reasonably Well
21 Aug 19	145.3 lb	Reasonably Well
20 Aug 19	145.3 lb	Reasonably Well
19 Aug 19	146.2 lb	Reasonably Well
18 Aug 19	146.8 lb	Reasonably Well