Its a good day when you wake up a kilo lighter... 1 more kg to my goal. yippeeee! Have a great Friday y'all 😊💜
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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452 kcal
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Fat: 15.51g | Prot: 19.29g | Carb: 58.24g.
Breakfast: Bakers Mini Marie Biscuits, Coffee (Brewed From Grounds). Lunch: Tomatoes, Grated Cheddar Cheese, Albany Brown Bread. more...
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losing 1.1 lb a week
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Comments
Awesome LadyGoosen! Almost there!
23 Jun 16 by member: ElizaBlig93
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24 Jun 16 by member: Ieksie
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24 Jun 16 by member: Nikina70
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woop woop...Great stuff LadyGoosen- keep it up!
27 Jun 16 by member: nicki225
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