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It's very hard trying to find time and energy to exercise with a newborn. I'm pretty much recovered from my c-section and have the green light to exercise, but now that I am back to work, when do I find time? In the early morning, I am feeding the baby, rocking the baby, or completely exhausted and need to sleep in as much as I can (sleeping in being 6:30am). By the time I get home from work, I want to spend time with my daughter, have to eat dinner before I keel over from starvation, and then have to pump. By that time, the baby is getting tired and cranky and it's too dark and cold to take her on a walk in the stroller even IF she was calm. I'm just at my wit's end because I desperately want to exercise. I always feel better when I take a walk and get outside. I hate sitting at my desk all day and being sedentary. Any ideas anyone?
Diet Calendar Entries for 26 October 2011:
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1583 kcal
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Fat: 30.77g | Prot: 67.66g | Carb: 288.77g.
Breakfast: 8th Continent Vanilla Soymilk, coffee, cheerios, banana. Lunch: green beans canned, yam, progresso lentil soup. Dinner: tofurky deli slices, mustard, vegenaise, wheat bread sara lee, catalina dressing, carrots, cucumber, chickpeas s&w, red onion, spinach. Snacks/Other: dark chocolate, apple, pretzels. more...
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1973 kcal
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Activities & Exercise:
Driving - 45 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
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