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Chato12
Journal
26 Oct 11
Chato12's Journal, 26 October 2011
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Weigh In record (no journal entry) for 26 October 2011
250.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 October 2011:
1994 kcal
Fat: 96.88g | Prot: 71.00g | Carb: 214.61g.
Breakfast:
Oatmeal Raisin Chewy Granola Bar.
Lunch:
Sugared or Glazed Doughnuts, Diet Coke (Can), Hamburger or Hotdog Rolls, Bratwurst, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Dinner:
2% Fat Milk, Raisin Bran Cereal.
more...
2881 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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