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22, ✔️💯
Back and Bi's ✔️💯
1/2 cup mangoes defrosting for my cottage cheese pb protein bowl ✅🏋
Diet Calendar Entries for 22 June 2016:
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1535 kcal
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Fat: 76.82g | Prot: 104.65g | Carb: 107.79g.
Breakfast: Spinach, Russet Potatoes (Flesh and Skin), Spectrum Organic Virgin Coconut Oil, ShopRite Ham Steak, Egg White, Eggland's Best Cage Free Brown Eggs, Folgers French Roast Coffee. Lunch: Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Spinach, Lunch Mate Finely Sliced Rotisserie Seasoned Chicken Breast, Dutch Farms Light Garlic & Herb Spreadable Cheese Wedge, Simply Nature Sprouted 7 Grain Bread. Dinner: Cheddar Cheese, Sunbeam Hamburger Bun, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Jif Natural Creamy Peanut Butter, NU3 Fiber Protein and Chia Mix, Market Pantry Frozen Mango. more...
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1641 kcal
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Activities & Exercise:
DVD 2198 steps .98 miles - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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 Comments
That sound yummy :-) thanks Suzy 💕
22 Jun 16 by member: Mistybenner
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Well, Misty, now that I am here, it's floor time! lol
22 Jun 16 by member: warrenwinter
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Wow, I did that the quickest, yet, 12 then 10! lol
22 Jun 16 by member: warrenwinter
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When I finish I'm going to do the 22 together, and then die!
22 Jun 16 by member: warrenwinter
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Lol. Warren even if u do 13 in a row it will be progress! ;-) good job.
22 Jun 16 by member: Mistybenner
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