Date started: 15 Jan 24

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 379.2 lb
10 Jul 24	275.4 lb	Reasonably Well
09 Jul 24	277.1 lb	Reasonably Well
08 Jul 24	278.2 lb	Reasonably Well
05 Jul 24	279.3 lb	Reasonably Well
04 Jul 24	280.0 lb	Reasonably Well
03 Jul 24	279.3 lb	Reasonably Well
19 Jun 24	282.9 lb	Reasonably Well
18 Jun 24	283.5 lb	Reasonably Well
17 Jun 24	285.1 lb	Reasonably Well
14 Jun 24	286.2 lb	Reasonably Well
08 Jun 24	286.6 lb	Reasonably Well
26 May 24	289.9 lb	Reasonably Well
22 May 24	291.2 lb	Reasonably Well
19 May 24	292.3 lb	Reasonably Well
18 May 24	293.4 lb	Reasonably Well
17 May 24	294.3 lb	Reasonably Well
12 May 24	295.2 lb	Reasonably Well
08 May 24	295.9 lb	Reasonably Well
04 May 24	297.8 lb	Reasonably Well
26 Apr 24	298.7 lb	Reasonably Well
25 Apr 24	300.5 lb	Reasonably Well
20 Apr 24	300.9 lb	Reasonably Well
19 Apr 24	303.8 lb	Reasonably Well
14 Apr 24	306.0 lb	Reasonably Well
13 Apr 24	308.0 lb	Reasonably Well
11 Apr 24	309.3 lb	Reasonably Well
04 Apr 24	310.6 lb	Reasonably Well
03 Apr 24	312.0 lb	Reasonably Well
31 Mar 24	313.5 lb	Reasonably Well
30 Mar 24	314.6 lb	Reasonably Well
29 Mar 24	315.3 lb	Reasonably Well
25 Mar 24	317.7 lb	Reasonably Well
24 Mar 24	319.4 lb	Reasonably Well
23 Mar 24	319.9 lb	Reasonably Well
20 Mar 24	322.1 lb	Reasonably Well
15 Mar 24	323.4 lb	Reasonably Well
13 Mar 24	324.1 lb	Reasonably Well
06 Mar 24	327.4 lb	Reasonably Well
05 Mar 24	327.4 lb	Reasonably Well
03 Mar 24	327.4 lb	Reasonably Well
29 Feb 24	329.6 lb	Reasonably Well
27 Feb 24	331.8 lb	Reasonably Well
26 Feb 24	331.8 lb	Reasonably Well
24 Feb 24	334.2 lb	Reasonably Well
22 Feb 24	336.4 lb	Reasonably Well
18 Feb 24	337.3 lb	Reasonably Well
16 Feb 24	341.5 lb	Reasonably Well
15 Feb 24	343.3 lb	Reasonably Well
13 Feb 24	343.7 lb	Reasonably Well
10 Feb 24	345.2 lb	Reasonably Well
08 Feb 24	348.1 lb	Reasonably Well
06 Feb 24	350.5 lb	Reasonably Well
04 Feb 24	352.7 lb	Reasonably Well
20 Jan 24	372.6 lb	Reasonably Well
15 Jan 24	379.2 lb	Reasonably Well

Date started: 15 Aug 19

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 363.8 lb
11 Jan 24	372.6 lb	Reasonably Well
25 Jan 23	341.3 lb	Reasonably Well
22 Jan 23	347.9 lb	Reasonably Well
17 Nov 22	355.4 lb	Reasonably Well
15 Nov 22	358.5 lb	Reasonably Well
11 Nov 22	358.5 lb	Reasonably Well
06 Nov 22	361.6 lb	Reasonably Well
02 Aug 22	349.4 lb	Reasonably Well
23 Jun 22	353.8 lb	Reasonably Well
04 Dec 21	329.6 lb	Reasonably Well
17 Oct 21	332.0 lb	Reasonably Well
02 May 20	321.9 lb	Reasonably Well
22 Mar 20	330.7 lb	Reasonably Well
20 Mar 20	330.7 lb	Reasonably Well
15 Aug 19	363.8 lb	Reasonably Well