Weigh In record (no journal entry) for 26 October 2011
|
147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2011:
|
1950 kcal
|
Fat: 55.00g | Prot: 62.00g | Carb: 302.00g.
Breakfast: Nonfat Chai Tea Latte, Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte. Dinner: Iced Tea Mix, Tater Treats, Simulated Bacon Bits, Pub Style Chicken Breast Strips, Pub Style Chicken Breast Strips, Simulated Bacon Bits. Snacks/Other: Coffee Crisp, Chips Ahoy!, Chips Ahoy!, Rockets. more...
|
|
2324 kcal
|
Activities & Exercise:
Standing - 8 hours, Sitting - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
bradmulder's weight history
|