Weigh In record (no journal entry) for 25 October 2011
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196.5 lb
Lost so far: 3.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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308 kcal
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Fat: 9.09g | Prot: 19.57g | Carb: 35.99g.
Breakfast: Original Powder Creamer, Coffee, Sugar. Lunch: Southwestern Corn, blackened salmon. more...
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gaining 0.2 lb a week
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degibbs1's weight history
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