ann01981's Journal, 19 June 2016

158.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2418 kcal

Fat: 99.95g | Prot: 117.29g | Carb: 270.14g.   Breakfast: Justin's Nut Butter Organic Peanut Butter Squeeze Pack - Honey, Silk Vanilla Soymilk, Egg. Lunch: Amy's Sonoma Veggie Burger, Chipotle Mexican Grill Tomato Salsa, Lettuce Salad with Cheese, Tomato and/or Carrots, Tortilla Corn Chips, Tribe Mediterranean Style Hummus, Tribe Sweet Roasted Red Pepper Hummus. Dinner: Mrs. T's Potato & Cheddar Pierogies, Pumpkin Cookie, Kraft Macaroni & Cheese as Packaged, Butter, Stroehmann Sunbeam Hot Dog Rolls, Perdue Chicken Breast Tenderloins. Snacks/Other: ShopRite Tri Color Quinoa, Amy's Organic Split Pea Soup. more...

1968 kcal

Activities & Exercise: run walking g speed work - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...