Weigh In record (no journal entry) for 19 June 2016
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196.2 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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725 kcal
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Fat: 38.15g | Prot: 14.70g | Carb: 80.92g.
Breakfast: Dolciando & Dolciando Plum Cake, Croissant o Cornetto, Cappuccino. more...
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losing 11.6 lb a week
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hinterlist's weight history
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