Date started: 24 Apr 23

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 167.6 lb
27 Jun 24	135.8 lb	Reasonably Well
26 Jun 24	136.9 lb	Reasonably Well
24 Jun 24	139.1 lb	Reasonably Well
10 Jun 24	136.7 lb	Reasonably Well
05 Jun 24	137.8 lb	Reasonably Well
24 May 24	137.8 lb	Reasonably Well
21 May 24	138.0 lb	Reasonably Well
16 May 24	138.0 lb	Reasonably Well
13 May 24	137.1 lb	Reasonably Well
06 May 24	137.6 lb	Reasonably Well
03 May 24	139.6 lb	Reasonably Well
02 May 24	141.1 lb	Reasonably Well
01 May 24	142.2 lb	Reasonably Well
29 Apr 24	142.9 lb	Reasonably Well
22 Apr 24	141.3 lb	Reasonably Well
17 Apr 24	141.3 lb	Reasonably Well
15 Apr 24	141.1 lb	Reasonably Well
03 Apr 24	139.8 lb	Reasonably Well
29 Mar 24	139.8 lb	Reasonably Well
22 Mar 24	139.8 lb	Reasonably Well
15 Mar 24	139.1 lb	Reasonably Well
14 Mar 24	139.6 lb	Reasonably Well
11 Mar 24	140.0 lb	Reasonably Well
10 Mar 24	141.1 lb	Reasonably Well
07 Mar 24	142.2 lb	Reasonably Well
05 Mar 24	141.3 lb	Reasonably Well
18 Feb 24	140.4 lb	Reasonably Well
14 Feb 24	139.8 lb	Reasonably Well
13 Feb 24	140.9 lb	Reasonably Well
12 Feb 24	141.8 lb	Reasonably Well
01 Feb 24	142.0 lb	Reasonably Well
27 Jan 24	141.1 lb	Reasonably Well
20 Jan 24	142.0 lb	Reasonably Well
18 Jan 24	142.2 lb	Reasonably Well
17 Jan 24	142.9 lb	Reasonably Well
15 Jan 24	144.0 lb	Reasonably Well
27 Dec 23	142.0 lb	Reasonably Well
24 Dec 23	142.4 lb	Reasonably Well
20 Dec 23	143.3 lb	Reasonably Well
14 Dec 23	142.6 lb	Reasonably Well
10 Dec 23	143.3 lb	Reasonably Well
09 Dec 23	143.5 lb	Reasonably Well
08 Dec 23	143.7 lb	Reasonably Well
07 Dec 23	145.7 lb	Reasonably Well
04 Dec 23	143.5 lb	Reasonably Well
03 Dec 23	144.6 lb	Reasonably Well
01 Dec 23	144.0 lb	Reasonably Well
30 Nov 23	145.1 lb	Reasonably Well
28 Nov 23	144.0 lb	Reasonably Well
26 Nov 23	142.2 lb	Reasonably Well
25 Nov 23	142.6 lb	Reasonably Well
24 Nov 23	143.7 lb	Reasonably Well
22 Nov 23	144.4 lb	Reasonably Well
20 Nov 23	145.1 lb	Reasonably Well
09 Nov 23	145.1 lb	Reasonably Well
06 Nov 23	145.7 lb	Reasonably Well
05 Nov 23	146.2 lb	Reasonably Well
03 Nov 23	147.7 lb	Reasonably Well
30 Oct 23	145.1 lb	Reasonably Well
28 Oct 23	143.7 lb	Reasonably Well
27 Oct 23	144.2 lb	Reasonably Well
23 Oct 23	146.2 lb	Reasonably Well
20 Oct 23	147.7 lb	Reasonably Well
23 Sep 23	148.2 lb	Reasonably Well
22 Sep 23	149.0 lb	Reasonably Well
09 Sep 23	149.9 lb	Reasonably Well
05 Sep 23	151.0 lb	Reasonably Well
24 Aug 23	151.9 lb	Reasonably Well
22 Aug 23	152.6 lb	Reasonably Well
10 Aug 23	153.7 lb	Reasonably Well
04 Aug 23	154.3 lb	Reasonably Well
30 Jul 23	153.2 lb	Reasonably Well
25 Jul 23	155.9 lb	Reasonably Well
20 Jul 23	156.5 lb	Reasonably Well
02 Jul 23	156.1 lb	Reasonably Well
23 Jun 23	157.6 lb	Reasonably Well
13 Jun 23	159.2 lb	Reasonably Well
04 Jun 23	158.5 lb	Reasonably Well
03 Jun 23	159.0 lb	Reasonably Well
30 May 23	161.4 lb	Reasonably Well
29 May 23	162.0 lb	Reasonably Well
26 May 23	163.8 lb	Reasonably Well
24 May 23	164.2 lb	Reasonably Well
07 May 23	165.8 lb	Reasonably Well
24 Apr 23	167.6 lb	Reasonably Well

Date started: 12 Aug 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 141.1 lb
01 Apr 23	165.3 lb	Reasonably Well
27 Feb 23	165.3 lb	Reasonably Well
03 Oct 22	158.7 lb	Reasonably Well
24 Jul 22	149.9 lb	Reasonably Well
10 Jun 22	141.1 lb	Reasonably Well
19 Dec 21	129.0 lb	Reasonably Well
03 Dec 21	132.7 lb	Reasonably Well
24 Nov 21	134.9 lb	Reasonably Well
13 Aug 21	132.5 lb	Reasonably Well
16 Jul 21	138.0 lb	Reasonably Well
30 Apr 21	135.6 lb	Reasonably Well
29 Dec 20	127.2 lb	Reasonably Well
21 Dec 20	127.9 lb	Reasonably Well
02 Dec 20	126.1 lb	Reasonably Well
21 Sep 20	124.3 lb	Reasonably Well
09 Sep 20	124.8 lb	Reasonably Well
27 Jul 20	124.8 lb	Reasonably Well
29 Jun 20	123.9 lb	Reasonably Well
25 May 20	123.5 lb	Reasonably Well
18 May 20	124.6 lb	Reasonably Well
04 May 20	125.4 lb	Reasonably Well
27 Apr 20	125.4 lb	Reasonably Well
19 Apr 20	126.1 lb	Reasonably Well
08 Apr 20	126.8 lb	Reasonably Well
29 Mar 20	127.4 lb	Reasonably Well
23 Mar 20	128.1 lb	Reasonably Well
12 Mar 20	128.5 lb	Reasonably Well
06 Mar 20	128.5 lb	Reasonably Well
29 Feb 20	128.7 lb	Reasonably Well
21 Feb 20	129.0 lb	Reasonably Well
17 Feb 20	129.9 lb	Reasonably Well
12 Feb 20	129.4 lb	Reasonably Well
27 Jan 20	130.1 lb	Reasonably Well
20 Jan 20	130.1 lb	Reasonably Well
13 Jan 20	130.1 lb	Reasonably Well
24 Dec 19	130.1 lb	Reasonably Well
13 Dec 19	131.0 lb	Reasonably Well
29 Nov 19	131.2 lb	Reasonably Well
25 Nov 19	131.6 lb	Reasonably Well
21 Oct 19	131.8 lb	Reasonably Well
17 Oct 19	132.5 lb	Reasonably Well
15 Oct 19	132.7 lb	Reasonably Well
05 Oct 19	131.8 lb	Reasonably Well
04 Oct 19	132.3 lb	Reasonably Well
01 Oct 19	132.7 lb	Reasonably Well
19 Sep 19	133.8 lb	Reasonably Well
15 Sep 19	134.5 lb	Reasonably Well
05 Sep 19	135.6 lb	Reasonably Well
26 Aug 19	137.8 lb	Reasonably Well
12 Aug 19	141.1 lb	Reasonably Well