Weigh In record (no journal entry) for 17 June 2016
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128.5 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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1345 kcal
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Fat: 40.77g | Prot: 73.17g | Carb: 177.40g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Malo Yaourt Citron Malo, Sucre, U Roti de Porc -25% de Sel, Fraises, PUREE PATATES DOUCES - 1050gr, Poires, Melon, Carrefour Cantal Entre Deux. Dinner: Tomates, Lindt Chocolat Noir 85%, Super U Jambon le Supérieur sans Couenne, U CHOCOLAT LAIT ECLATS NOISETTES CARAMELISES BIO, Fraises, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr.. more...
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steady weight
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