Weigh In record (no journal entry) for 17 June 2016
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132.5 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2016:
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1423 kcal
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Fat: 36.74g | Prot: 64.56g | Carb: 173.75g.
Breakfast: Jardin Bio Tartines Craquantes Multicéréales, Delisse Lait Écrémé en Poudre, U Miel de Fleurs, Tassimo Voluptuoso Classic. Lunch: Apéricube Apéricube, Banette Banette, Lesieur Sauce Crudité Nature Légère, Auchan Surimi, Tomates, Haricots Verts, Salade Verte. Dinner: Banette Banette, Auchan Gruyère, Pâtes (Cuites), Affligem Bière Blonde, Foie de Veau. Snacks/Other: Pommes de Terre Frites (à l'Etat Congelé), Bière Ordinaire, Pomme Golden, Nectarines. more...
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1764 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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