Weigh In record (no journal entry) for 17 June 2016
|
121.7 lb
Lost so far: 5.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2016:
|
825 kcal
|
Fat: 20.01g | Prot: 36.46g | Carb: 122.77g.
Lunch: Gran Biraghi Grattugiato Fresco, Zi Marì Spaghetti. Snacks/Other: Dal Salumiere Prosciutto Cotto Sgrassato, Galbusera Riso Su Riso Cracker, Mandorle. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annarita Cerreto 's weight history
|