Weigh In record (no journal entry) for 07 December 2009
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229.8 lb
Lost so far: 2.2 lb.
Still to go: 79.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2009:
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360 kcal
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Fat: 9.50g | Prot: 18.00g | Carb: 52.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Active Lifestyle Almond & Cranberry Instant Oatmeal. more...
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steady weight
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sunnykn's weight history
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