Date started: 02 Mar 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 213.6 lb
27 Apr 24	197.5 lb	Reasonably Well
20 Apr 24	199.7 lb	Reasonably Well
13 Jan 24	207.0 lb	Reasonably Well
11 Jan 24	207.9 lb	Reasonably Well
10 Jan 24	213.0 lb	Reasonably Well
25 Apr 23	201.5 lb	Reasonably Well
10 Apr 23	206.4 lb	Reasonably Well
07 Apr 23	208.6 lb	Reasonably Well
04 Apr 23	209.2 lb	Reasonably Well
03 Apr 23	213.2 lb	Reasonably Well
05 Jan 23	196.4 lb	Reasonably Well
12 Dec 22	199.5 lb	Reasonably Well
27 Nov 22	198.9 lb	Reasonably Well
22 Nov 22	202.2 lb	Reasonably Well
15 Nov 22	205.0 lb	Reasonably Well
16 Sep 22	197.8 lb	Reasonably Well
22 Aug 22	198.2 lb	Reasonably Well
25 Jul 22	196.7 lb	Reasonably Well
12 Jul 22	193.8 lb	Reasonably Well
20 Jun 22	194.9 lb	Reasonably Well
26 May 22	191.6 lb	Reasonably Well
29 Apr 22	194.4 lb	Reasonably Well
21 Apr 22	193.8 lb	Reasonably Well
15 Apr 22	199.7 lb	Reasonably Well
05 Apr 22	201.5 lb	Reasonably Well
25 Mar 22	202.8 lb	Reasonably Well
18 Mar 22	206.1 lb	Reasonably Well
17 Mar 22	207.2 lb	Reasonably Well
02 Mar 22	213.6 lb	Reasonably Well

Date started: 01 Aug 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 209.4 lb
09 Aug 21	209.4 lb	Reasonably Well
01 Aug 21	209.4 lb	Reasonably Well

Date started: 09 Aug 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 196.2 lb
06 Jan 20	201.9 lb	Reasonably Well
28 Dec 19	199.5 lb	Reasonably Well
26 Dec 19	199.5 lb	Reasonably Well
21 Dec 19	200.6 lb	Reasonably Well
18 Dec 19	200.8 lb	Reasonably Well
17 Dec 19	201.5 lb	Reasonably Well
16 Dec 19	202.8 lb	Reasonably Well
14 Oct 19	195.6 lb	Reasonably Well
08 Oct 19	192.9 lb	Reasonably Well
16 Sep 19	191.1 lb	Reasonably Well
12 Sep 19	190.9 lb	Reasonably Well
10 Sep 19	189.6 lb	Reasonably Well
09 Sep 19	190.3 lb	Reasonably Well
08 Sep 19	190.5 lb	Reasonably Well
07 Sep 19	189.8 lb	Reasonably Well
06 Sep 19	190.5 lb	Reasonably Well
05 Sep 19	191.1 lb	Reasonably Well
04 Sep 19	189.6 lb	Reasonably Well
03 Sep 19	190.9 lb	Reasonably Well
02 Sep 19	191.1 lb	Reasonably Well
01 Sep 19	191.1 lb	Reasonably Well
31 Aug 19	191.8 lb	Reasonably Well
30 Aug 19	190.5 lb	Reasonably Well
29 Aug 19	191.8 lb	Reasonably Well
28 Aug 19	192.5 lb	Reasonably Well
27 Aug 19	193.6 lb	Reasonably Well
26 Aug 19	194.0 lb	Reasonably Well
25 Aug 19	197.5 lb	Reasonably Well
23 Aug 19	194.0 lb	Reasonably Well
22 Aug 19	195.1 lb	Reasonably Well
21 Aug 19	196.2 lb	Reasonably Well
09 Aug 19	196.2 lb	Reasonably Well