Runs4Fitness's Journal, 16 June 2016

Happy Thirsty Thursday to all my buds!! Keep smiling! 😃😜👍😘

Diet Calendar Entry for 16 June 2016:
2109 kcal Fat: 76.43g | Prot: 157.07g | Carb: 194.23g.   Breakfast: Honey Dew Donuts Butternut Donut, Worldwide Sports Nutrition Pure Protein Vanilla Cream Shake, V8 V-Fusion Energy Orange Pineapple. Lunch: Egg, Egg, Del Monte Mixed Fruit Cup, M&M's Peanut M&M's (Package), Nature Valley Sweet & Salty Granola Bars - Cashew, Turkey Sandwich, Turkey Sandwich, Part Skim Mozzarella Cheese. Dinner: Worldwide Sports Nutrition Pure Protein Vanilla Cream Shake. Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can). more...

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