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Thinking about training for a 10k...if there is one going to be going on any time soonish. Hopefully hubs will join me although he doesn't like running in the cold. Don't really see cutting down my food so I guess I have to make time to exercise more. I wonder if I can change things so that I cut out more carbs?
Diet Calendar Entries for 24 October 2011:
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324 kcal
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Fat: 9.00g | Prot: 22.97g | Carb: 37.40g.
Breakfast: mocha shake. Lunch: Green Beans kirkland. Snacks/Other: Nonfat Plain Greek Yogurt, Cranberry Pomegranate Juice, peach mango orange jam. more...
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2003 kcal
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Activities & Exercise:
Running - 6/mph - 26 minutes, Desk Work - 8 hours, Resting - 8 hours and 34 minutes, Sleeping - 7 hours. more...
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