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For Breakfast I had a Fruit & Maple Oatmeal from MCD... 170 cal.
Snack was a Gala apple. 10 cal.
Lunch was a Chef Salad with lite ranch and a chipolte dressing! 350cal.
I also started a steroid this morning for my back called prednisone and I'm fightin the hunger cravings...
I'm trying to drink plenty of water.. Gotta go track down some gum so I can occupy my mouth! lol!!
This evening I would love to have some Chicken and Noodles, but who knows if it is wise, but it will be so yummy...
Diet Calendar Entries for 24 October 2011:
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1218 kcal
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Fat: 75.77g | Prot: 39.02g | Carb: 82.70g.
Breakfast: hash brown from mcdonald, Fruit and maple. Lunch: Almonds, Wal-Mart Chef's Salad w/ ranch. Dinner: Tuna Salad. more...
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3954 kcal
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Activities & Exercise:
Sleeping - 5 hours, Music playing - 3 hours, Housework - 5 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 1 hour and 30 minutes. more...
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