Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MaBe2307
Journal
16 Jun 16
MaBe2307's Journal, 16 June 2016
MaBe2307's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2016
153.9 lb
Lost so far:
2.6 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2016:
1020 kcal
Fat: 34.99g | Prot: 56.11g | Carb: 130.84g.
Breakfast:
Blaubeeren, Jonagold.
Lunch:
Karottencremesuppe.
Dinner:
Banane, Layenberger 3 K Protein Shake, Kabanossi.
Snacks/Other:
Mentos Mint.
more...
1917 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Running - 6/mph - 15 minutes.
more...
losing 3.1 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MaBe2307's weight history
view complete history