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Today I finally broke down and took measurements--- showing lots more work to do!
Thighs Left-28.25 inches right-28.5 inches
Bicept Left-13.25 inches right-14 inches
biggest portion of belly 48 inches
bust- 43 inches
chest barrel- 40 inches
weighed in today at 207lbs
I did ride my bike today 5km in 19.5 mins-definitely needs improvement
20 mins of floor exercises.
Reality sucks!
Off to work now and I hope that everyone has a good day.
Diet Calendar Entry for 24 October 2011:
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2736 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Bicycling (moderate) - 13/mph - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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 Comments
Every little bit counts, at least you are doing something!! :)
24 Oct 11 by member: hardatworkapril
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Look at you, Ms Tracey. You're doing it! Exercise, measurements. I am so proud.
24 Oct 11 by member: Helewis
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