Weigh In record (no journal entry) for 24 October 2011
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200.8 lb
Lost so far: 29.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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312 kcal
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Fat: 10.25g | Prot: 18.00g | Carb: 38.00g.
Breakfast: French Vanilla Coffee Creamer, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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gaining 1.0 lb a week
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cooghusker's weight history
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