Weigh In record (no journal entry) for 24 October 2011
|
217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 October 2011:
|
2539 kcal
|
Fat: 121.51g | Prot: 129.69g | Carb: 233.64g.
Breakfast: coffee, Hash brown, Egg McMuffin. Lunch: diet kroger, edamame , trader joe's rice medley, Chicken Sausage johnsonville. Dinner: water, mesquite chicken quiznos. Snacks/Other: milk chocolate caramels, triscuits, mozzarella. more...
|
|
2517 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blizz19's weight history
|