Weigh In record (no journal entry) for 24 October 2011
|
237.2 lb
Lost so far: 37.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2011:
|
408 kcal
|
Fat: 23.76g | Prot: 45.52g | Carb: 0.00g.
Lunch: Pork Chop. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VGPOP's weight history
|