Weigh In record (no journal entry) for 14 June 2016
|
138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2016:
|
1646 kcal
|
Fat: 74.17g | Prot: 41.57g | Carb: 207.89g.
Dinner: Çaykur Didi, Peynirli Börek, Domates Çorbası. Snacks/Other: Badem, Çay (Demlenmiş), Kadayıf. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cansubeyret's weight history
|