laksurious's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2011:
745 kcal Fat: 18.16g | Prot: 20.34g | Carb: 137.11g.   Breakfast: fruit smoothie. Lunch: green tea, taco salad. Dinner: chinese brocolli, miracle noodle, miso soup. Snacks/Other: green tea, mango, apple, persimmons. more...
steady weight

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