Weigh In record (no journal entry) for 14 June 2016
|
126.1 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2016:
|
1235 kcal
|
Fat: 49.39g | Prot: 43.43g | Carb: 152.00g.
Breakfast: St Hubert St Hubert 41, Casino Kroast Blé Complet, Lipton Thé Citron, Boisson au Jus d'Orange. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Glaces à la Vanille, Picard Tarte aux Abricots, Aldi Coulommiers, Baguette, Salade Verte, Aldi Pizza Cuite sur Pierre Tomate Mozzarella. Dinner: Candia Candy'up Chocolaté, Baguette, Aldi Coulommiers, Auchan Comté, Salade Verte, Oeuf sur le Plat, Pommes de Terre Sautées. Snacks/Other: Nutella Nutella. more...
|
|
1463 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessj2002's weight history
|