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toolmannc1
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13 Jun 16
toolmannc1's Journal, 13 June 2016
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Oops, bit of a slip. We had a bridal shower for my nephew and his fiance and I guess the meatballs and chicken dip did me in. LOL. It's OK. A new week means a new goal of steps and weight.
246.6 lb
Lost so far:
25.2 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
gaining 1.6 lb a week
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Slips are okay. Hell, expected. It's our reaction to them that makes a difference. Keep up the good work.
13 Jun 16 by member:
mdatek
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