Weigh In record (no journal entry) for 13 June 2016
|
214.1 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2016:
|
1041 kcal
|
Fat: 24.77g | Prot: 92.13g | Carb: 106.43g.
Breakfast: Paladini Jamón Cocido, Cormillot Pan Trisalvado Light. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel), Veneziana Pan Trisalvado Light. Snacks/Other: Bagley Porteñitas, Frappe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zettakai's weight history
|