Weigh In record (no journal entry) for 13 June 2016
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261.6 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2016:
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1798 kcal
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Fat: 65.91g | Prot: 104.56g | Carb: 242.16g.
Breakfast: Sweet'N Low Sweet'n Low, Teavana Shaken Iced Black Tea - Trenta, Bananas, Archer Farms Cashew, Cranberry & Almond Trail Mix. Lunch: Tapatio Hot Sauce, Sweet'N Low Sweet'n Low, Starbucks Teavana Shaken Iced Black Tea - Trenta, Sensible Portions Garden Veggie Chips - Sea Salt, Culinary Collection Chicken, Spinach & Mushroom Panini. Dinner: Foster Farms Boneless Skinless Chicken Breast Tenders, Weight Watchers Chocolate Creme Cake, Weight Watchers Dark Chocolate Raspberry Mini Bars, Tapatio Hot Sauce, Fresh Lemon Juice, Cilantro, Calavo Avocado, Arizona Brand White Corn Tortillas. Snacks/Other: Orchard Valley Harvest Dark Chocolate Almonds, Skinnygirl Butter & Sea Salt Popcorn, Sun-Maid Mini-Snacks Natural California Raisins, Snyder's of Hanover Pretzel Sticks. more...
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gaining 11.2 lb a week
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